4400B Old Poole Rd Raleigh NC 27610

984-409-9021

Programs

Private Training

For serious players looking to accelerate their learning curve and become a top player in their team/city

$800/month

Monthly Package

Group Training

For players looking to play/excel at the Next Level. Progressive weekly skill & strength training

$300/month

Monthly Package

Mindset/Confidence Training

Develop the mental skills every athlete needs to reach their TRUE potential

Contact for More Info

Monthly Package

Team Training

For serious teams/clubs looking to accelerate their learning curve and become a top player in their team/city

Contact for More Info

Summer Camps

Supplemental workouts centered on areas of improvement

designed to help take your game to the next level, whatever that is for you - making varsity, playing in college, or even beyond!

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After School Training

For players looking to transform their bodies & increase theri athleticism

Contact for More Info

Monthly Package

ON-COURT SKILL DEVELOPMENT


1. BALL-HANDLING

* On-court drills focusing in on the basics of ball-handling and advancing to high intensity and high level drills to create more control with the ball.

* 3 Essential Drill Styles: Stationary, Dynamic, Combination B. Shooting Instructional drills detailing the fundamentals of shooting to improve shooting for every player, in every situation.


2. SHOOTING

Instructional drills detailing the fundamentals of shooting to improve shooting for every player, in every situation

* Key elements of shooting

* Form shooting

* Spot shooting

* Shooting off the move


3. OFFENSIVE SCORING MOVES

Instructional drills focusing on creating more dangerous offensive players in every aspect

* Key Elements of Scoring off the dribble

* Drill Sections for scoring off the dribble

* Ball screen series

* Transition dribble drilling section

* Post play and isolation scoring

* Runners / Floaters / at rim finishes

4. DEFENSE

Drills addressing the fundamental movements of defensive play to get players better equipped for team’s defensive scheme

* Key elements of defensive play

* Essential components of individual defense

* Essential drills for defense

* Live action situational training


5. CONDITIONING

Training to get all players in elite shape, safely and efficiently.


STRENGTH AND CONDITIONING

We have been enhancing and extending the careers of professional basketball players for over 2 decades through these methods.


1. BIOMECHANICAL EVALUATION

* Assess joint function & mobility and core muscular stability which will help to determine mechanical limitations,overcompensation and leaks of power. The information will enable the development of a training program that addresses specific structural deficiencies or areas of concern and set a plan of corrective exercise.

* It will also ensure that as we push hard through the training program, we can make sure players stay healthy and are at 100% the entire time to maximize the training.


2. PERFORMANCE TESTING

* A series of measurable physical assessments related to strength, power, speed and cardiovascular strength that will set abase-line for program development and monitoring progress.


3. ENERGY SYSTEM DEVELOPMENT

* Through a variation of conditioning training methods, we will improve each player’s cardiovascular capacity.


4. PILLAR/FOUNDATIONAL STRENGTH

* Key elements of defensive play

* Essential components of individual defense

* Essential drills for defense

* Live action situational training


TESTIMONIES

SUCCESSFUL STORIES

I wanted my son to get the edge he needed to become a college basketball player. Coach Myson helped [David] by not only training him on the skill he needed to secure a scholarship, but he went as far as playing against him to make sure he was ready to perform in front of college coaches. I would recommend Hoops Univeristy to anyone who wants their son or daughter to develop or sharpen their skills.

Mark Muncy

Father of David Muncy, North Greenville University signee

You can search, but you'll never find a better trainer for your child. Stop wasting time and get going. You'll never regret it.

Melanie Hall

Mother of PJ Hall, Dorman High School

Ranked #1 In SC 2020 and #69 Nationally

We are so appreciative of you and all your hard work and positive energy. You are helping Nick transition to a guard and playmaker! We are looking forward to continued elevation of his game to make it to the next level. Nick is starting as a 7th grader on his middle school team. That would not have happened without your guidance and Nick's hardworking attitutde!!

Amy Cantrell Sweet

Mother of Nick Sweet, Powdersville Middle School

We teach decades of basketball wisdom in each training session and help athletes graduate to another degree of fulfillment from the game.

OTHER LINKS

Experience Survey

CONTACT US

4400B Old Poole Rd Raleigh NC 27610

984-409-9021

bornwinnerbasketball@gmail.com

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